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Experience Highlights
At Bread with Benefits, learning is hands-on, engaging, and deeply rooted in tradition. Expect a workshop filled with practical skills, rich storytelling, and delicious tastings. Trace the path of Ireland’s true bread—long before soda bread, our ancestors mastered the art of slow-fermented, naturally leavened loaves. Explore ancient baking techniques and tools like the bog iron knife, while uncovering stories of Ireland’s bread-making heritage, dating back to the 3rd century
Oh, The Characters You Will Meet...
Meet Chris Brownlow
Agronomist | Farmer| Bread maker | Food Activist | food producer
Meet Sara Whiteside
Mother | General Practitioner | artist | keeps Chris on track
Oh, The Things You Will Do...
Grain-to-Flour Demonstration
See firsthand how ancient grains are milled, reinforcing the connection between local ingredients and sustainable food practices.
Sourdough Bread-Making
Mix, knead, and shape your own sourdough loaf under expert guidance, learning the secrets of fermentation and gut-friendly baking.
Flavored Butter & Fruit Compote Demo
Discover the art of butter-making and create a naturally sweet fruit compote using organic Irish fruit and honey.
Tastings & Refreshments
Enjoy freshly baked sourdough paired with artisan cheeses, seasonal produce, and drinks such as tea, coffee, or kombucha.
The Science of Bread & Wellness
Learn how a slow-fermented diet supports gut health, blood sugar balance, and overall well-being
Oh, The Places You Will See...
Explore the heritage of the Boyne Valley through traditional age-old techniques and tools like the bog iron knife. Experience the journey from soil to grain, flour to bread, deeply embedded in ancient practices. Engage in fun and interactive activities where stories are shared, connections are made, and knowledge inspires healthier eating habits. Discover the science and stories that link diet to mental health, encapsulating the motto "you are what you eat." This is no ordinary food experience!
COME AND SHARE AT OUR TABLE
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Step into the heart of Ireland’s Ancient East and embark on a truly immersive journey where heritage, wellness, and hands-on baking come together.
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We combine the rich traditions of the Boyne Valley with the art of sourdough bread-making, offering an unforgettable food experience.
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More than just a baking class, this experience explores the connection between food, health, and sustainability.

Beyond Baking: A Holistic Food Experience
More than just a baking class, this experience explores the connection between food, health, and sustainability. Through guided discussions and hands-on activities, we embrace the idea that "you are what you eat", helping you understand the vital role food plays in mental wellness, digestive health, and longevity.
A Unique Culinary & Cultural Adventure
Whether you're a seasoned baker or a total beginner, this experience offers more than just a warm loaf of sourdough to take home. You’ll gain a deeper appreciation for Ireland’s culinary roots, the importance of slow food, and the joy of baking with intention.
Join us for a day of culinary artistry, storytelling, and tradition. Take home not just a freshly baked loaf—but a new perspective on food and wellness that will stay with you for life.
Join Us