You will not be allowed to compare more than 4 products at a time
View compare
Mini Sourdough Course: "The Art of Sourdough"
Mini Sourdough Course: "The Art of Sourdough"
Regular price
From
€49.00
Regular price
Sale price
€49.00
Unit price
per
Uncover the secrets of sourdough with our engaging mini-course that combines the ancient traditions of bread-making with modern insights into health and wellness. Learn how to create wholesome sourdough bread from scratch while discovering its profound benefits for gut health, mood, and sustainable living.
Couldn't load pickup availability
More payment Option
Description
Description
Uncover the secrets of sourdough with our engaging mini-course that combines the ancient traditions of bread-making with modern insights into health and wellness. Learn how to create wholesome sourdough bread from scratch while discovering its profound benefits for gut health, mood, and sustainable living.
Course Outline
-
Module 1: The Magic of the Microbiome
- Understand the ecosystem within your gut and how it influences your overall health, from digestion to mental wellness.
- Explore how fermented foods like sourdough support a healthy microbiome.
-
Module 2: Why Sourdough is Special
- Discover why sourdough is more nutritious and easier to digest than conventional bread.
- Learn about the environmental and personal benefits of baking with organic wholegrains.
-
Module 3: Mastering the Sourdough Starter
- Step-by-step guide to creating and maintaining a starter, your bread’s living foundation.
- Tips for troubleshooting and keeping your starter healthy.
-
Module 4: Baking Your First Sourdough Loaf
- Follow our simple recipe for a sourdough tin loaf.
- Get insights into the science of fermentation and why no-knead recipes work so well.
-
Module 5: Beyond Bread – Exploring Wellness with Sourdough
- Learn about sourdough’s impact on gut health, blood sugar control, and mood.
- Tips on incorporating bread into a healthy, balanced diet.
-
Bonus Resources:
- A detailed sourdough baking schedule for beginners.
- Recommended tools and where to buy them.
- Links to trusted sources for organic flour and equipment.
a little taster of what’s to come
What You’ll Gain
- Hands-on experience in making sourdough bread from scratch.
- A deeper understanding of the connection between food, gut health, and overall wellness.
- The ability to create delicious, nutritious bread at home.
Course Details
- Duration: 5 modules, self-paced.
- Format: Video tutorials, downloadable guides, and a private support group.
- Price: €49 (Introductory Offer!)
- Access: Lifetime access to course materials.
Start your sourdough journey today!
Learn the art of sourdough baking and embrace the health and wellness benefits it brings.