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Food & Mood Retreat
Sunday 26th October 2025 | 10 SPACES LEFT
Discover how what you eat shapes how you feel. Our Food & Mood Retreat pairs sourdough baking with science made simple from Dr Miguel (clinical neuroscientist) and Dr Alex (GP & functional medicine) - plus cultured butter, gut-friendly snacks, and take-home strategies.
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Tailored EXPERIENCES
Looking for a memorable way to connect, celebrate, or explore? At Bread with Benefits, we offer immersive, hands-on experiences designed to bring people together through the art of bread-making, culinary traditions, and the rich heritage of Ireland’s Ancient East. Whether you're planning a hen party, corporate event, or a cultural tour, our workshops provide a unique blend of food, history, and wellness—all set against the stunning backdrop of the Boyne Valley.