Bread with Benefits
Full Bread Day - Sunday 23rd February
Full Bread Day - Sunday 23rd February
“The food you eat impacts on how you feel”
Come to a hands on and interactive day to learn about baking as a Lifestyle Medicine.
Our full bread day start at 10am and approximately last 6 hours with refreshments and a seasonal plant based lunch with some freshly baked bread.
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Can't find a date or time that suits? If you've a group of 5 or more and you can't find a date or time that suits contact us directly to arrange a workshop that suits your group. Contact us here!
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What to expect at Bread with Benefits
We'll cover...
- Flour
- What is a starter
- Importance of wholegrains
- Fermentation - why sourdough
- Diversity and gut health
- Probiotics
- Blood sugars and why they matter
- Ultra processed foods
- How to fit baking into your day
- A handout will be provided
What you'll do...
You will be making 2 loaves from start to finish, one to keep and one to give away!
- Refresh a starter
- Mix and prove the dough
- Relax and enjoy the surroundings (trees and green fields around us!)
- Enjoy a seasonal plant based lunch with some freshly baked bread
- Make some butter
- Make a simple fruit compote without sugar
- Peruse our little shop with local artisan foods
- Bake your loaves
- Leave with a sense of fulfilment
Refreshments included along with free secure parking.
Where to Find Us
We are located just a few miles from the historic Hill of Tara in the Boyne Valley part of Ireland’s Ancient East.
Just search our aircode: C15DX80
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Frequently Asked Questions
I’ve little baking experience. Is this for beginners?
Yes, our experiences are suitable for beginners and bread enthusiasts alike!
Do I need to bring an apron or baking equipment?
No, you don’t need to bring an apron or baking equipment. We provide aprons and baking equipment. On the half day workshops please bring a loaf tin so you can bring dough home to bake yourself.
I have an allergy, intolerance or dietary requirement. Will you be able to accommodate it?
We are more than happy to accommodate you. Contact us before booking to discuss your requirements or let us know when you book.
Is there parking available?
We have free and secure parking on-site.
Can you help plan a special event?
Yes, our bread making classes are perfect for team-building, birthdays or corporate days out. To enquire about a special event contact us.
Can't find a date or time that suits?
If you've a group of 5 or more and you can't find a date or time that suits contact us directly to arrange a workshop that suits your group.